Winter will soon arrive to welcome us. For people who like this season, it's about enjoying the cold while sipping a hot cup of coffee. On the other hand, you have to deal with dry, cold winds. You must have observed that your skin dries out quickly in the winter because less water is in the air.
During the colder months, it's easy to spend too much time in front of a heater. This takes away the glow of youth from the skin. However, making it look older quickly and allowing wrinkles to show up early. But you don't need to worry. Even in the cold winter, it's easy to keep your skin hydrated and glowing with a little work.
Many people get dry skin in winter. Most of the time, dehydrated skin is caused by factors outside your body. But instead of being a condition where your skin does not create enough oils.
Here are a few things to keep your skin moist during these beautiful but harsh months.
Get a humidifier in your home.
When you use the heater, it makes the air dryer. When it's humid, your skin doesn't get dry. You might want to use a few small humidifiers to spread the moisture around your home evenly.
Don't breathe in harsh air
The dry, cold air of winter is not good for your skin. It makes the water evaporate faster. In other words, in the winter, human skin loses more than 25 percent of its ability to keep water in. Your best option is to spend less time outside. Also, wear soft, warm clothes to protect your dry, sensitive skin from the harsh winter weather. Simply protecting your skin from the elements can significantly impact how healthy it is. Everywhere you go, think about hats, scarves, and gloves. Stay away from wool to keep your rough, itchy skin from worsening.
Use a good moisturizer more often in the winter than in the summer. Because human hands have thinner skin than the other part of the body. It could need more lotion than you think. If you wear wool gloves, line them with cotton, so the wool doesn't irritate your skin.
You often hear drinking water is crucial, but you get lazy, especially during the cold months. Because water makes up two-thirds of our bodies. And we must replenish it regularly, especially during the winter months. Drinking 8-9 glasses of water per day will keep you hydrated internally while also improving kidney function. Having enough water in the system keeps our skin moist. It even reduces the development of fine wrinkles in the long run. Because clean drinking water is essential to our health, having a reliable water purifier at home is critical. This not only filters and purifies the water of bacteria and germs but also keeps the important minerals in place.
Hot coffee, tea, and cocoa are winter essentials but don't forget to drink lots of water. Dry indoor heat increases the quantity of water you lose every day through your skin.
Don't take hot baths or go to saunas
This one is hard, but you have to do it to keep your skin from getting dry and itchy. Almost everyone likes to stay in a hot shower for longer during the cold months. Did you know that high temperatures can remove moisture from your skin and hair? Don't take too hot showers; use a rich, intensive moisturizer on your damp skin afterward.
Your skin loses moisture when you wash with hot water. If you must take a bath, put a few drops of essential oil on your skin to keep it from drying. Bring down the temperature of the water a bit. When you get out of the water, use natural skin care products like cocoa butter while your skin is still wet.
Vitamin D deficiency is very common today, so most doctors suggest spending at least 15 minutes or more in the sun daily. But even though the sun is important, it seems to have some very bad effects on the skin. If you go outside in the winter, you need to put on sunscreen every two to three hours. Also, experts say you should use sunscreen with an SPF of 30 or more to protect yourself from the sun.
Look at the labels on the skin care products you use
Look for moisturizers that don't have alcohol as their main ingredient. Witch hazel cools and heals the skin without making it dry. Carefully pick out sprays that hydrate.
You don't have to spend hundreds of dollars on products to keep your skin hydrated. A specialist can help you determine what you require and why.
How to Know if Your Skin is Well-Moistured?
Pinch the skin on your hand's back, and then let it go. It should go back to how it was before in a few seconds. If it doesn't, your skin may need more water from the outside and inside.
Which product is best for skin hydration?
Hyaluronic Acid 100% Pure Serum is best and frequently use for skin hydration.
The Hydrator primarily increases the skin's moisture content. And also, rehydrate it, keeping it moisturized and healthy for an extended period.
Hyaluronic acid is one of the best go-to substances for skin hydration. However, it can naturally store up to 100 times its weight in water. This 1% hyaluronic acid serum is the most effective in retaining moisture and hydration in the skin throughout the day.
Here are a few of the advantages of hyaluronic acid:
It makes your skin more elastic
Hyaluronic acid helps the skin stretch and bend, reducing wrinkles and lines on the skin. Hyaluronic acid has also been shown to accelerate the healing of wounds and lessen scarring.
It makes things go more smoothly
Hyaluronic acid aids in the smooth operation of your joints. It helps reduce pain and injury caused by bones grinding against each other.
It helps maintain hydration levels
Hyaluronic acid is particularly effective at holding onto water. A quarter teaspoon of hyaluronic acid can hold around 1.5 liters of water. As a result, hyaluronic acid is frequently used to treat dry skin and eyes.